Our Impact

RAISING AWARENESS

Many people currently experiencing the prison system experience mental health challenges leading up to prison and during their sentences, such as anxiety, depression, eating disorders, self-harm, and suicide ideation. By raising awareness, we can reduce the stigma surrounding this and encourage individuals to seek help without feeling ashamed or judged.

BUILDING RESILIENCE

A prison sentence is a challenging time for individuals as they need to adjust to a new environment, less contact with loved ones, manage new social relationships and anticipate potential threats to their safety. By fostering mental health awareness, people can learn coping strategies, resilience-building skills, and healthy ways to manage stress and adversity. It also awakens many to the impact their mental health has had on their life choices, which ultimately led them to prison.

EARLY INTERVENTION

Promoting mental health awareness allows for early identification of potential issues. It empowers individuals to recognise warning signs in themselves and their peers, encouraging them to seek help promptly. Early intervention can prevent problems from escalating and improve long-term outcomes.

REFORM & REDUCING REOFFENDING

Studies consistently show a strong link between mental health issues and criminal behaviour. By providing mental health training, we can address some of the root causes of criminality and reduce the likelihood of reoffending. Those who receive education and support are more likely to reintegrate successfully into society.

COMMUNITY BENEFITS

When people in prison receive mental health training and support, they are more likely to become productive members of society upon release. Upskilling helps them to develop better conflict resolution skills and coping mechanisms, leading to fewer incidents of reoffending and/or causing harm. This benefits the community at large, as it reduces the risk of criminal activity and supports the reintegration of individuals into their families and neighbourhoods.

How we’ve helped so far

Since our inception at HMP Hollesley Bay in 2020, we’ve helped over 1,600 people in prison learn more about mental health, how they react to situations, and why their paths have led them to prison.

Chris Doughty, Head of Safety, Diversity and Inclusion at HMP Hollesley Bay, talks more about how the project has impacted their prison over the years.

Feedback from our mental health training

  • "Brain Smart has taught me how to get through situations and a much better understanding of thinking before reacting."

    Project participant, HMP Bullingdon

  • "It has increased my awareness and developed my critical thinking. How to analyse situations and how to deal with my situations better."

    Project participant, HMP Spring Hill

  • "Halfway through. I again realised I've come on leaps and bounds in so many aspects. The tools were very enlightening, helpful and well informed on mental health."

    Project participant, HMP North Sea Camp

  • "My favourite part was the Tales of Two Wolves which I firmly stand by and believe if more people could understand, this would really benefit them."

    Project participant, HMP Send

  • "I have nothing but thanks and praise to give today regarding the Brain Smart course. It has helped me immensely."

    Project participant, HMP Edinburgh